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May 2017

Prenatal Yoga @ Barkantine BC

May 3 @ 6:30 pm
Barkantine BC,

prenatal yoga for women from12-42 weeks of pregnancy. Weekly attendance recommended.

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Aquanatal Yoga

May 4 @ 7:00 pm - May 25 @ 8:00 pm
Sylvestrian Leisure Centre @ Forest School,

Aquanatal helps the women gain a deep sense of freedom and connection with her body. By being in water she experiences her own fluidity and viscerally senses the babies own bouncy and abandon. We are trying to teach women to trust their bodies and allow that abandon to come to the fore in her birth process.

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Yoga for Healthy Backs

May 7 @ 7:30 pm - 8:30 pm
Quaker Meeting House,

A 12-week back programme to help you manage your ongoing back issues. This course is an evidence based course authorized through the University of York and Arthritis UK.

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Spring Sunday yoga practice – 6-week

May 7 @ 8:30 pm - June 11 @ 10:00 pm
Quaker Meeting House,

Yoga for women, bring strength, stability and fun into your yoga practice.

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