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October 2017
170£

Prenatal Yoga – Saturday mornings

October 28, 2017 @ 8:30 am - January 13, 2018 @ 10:00 am
Quaker Meeting House,

Prenatal yoga for women in their second and third trimester. This is a ongoing group, designed to help you work through pregnancy and prepare for the birth of your baby.

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November 2017
80£

Aquanatal Yoga

November 2 @ 7:00 pm - November 23 @ 8:00 pm
Sylvestrian Leisure Centre @ Forest School,

Aquanatal helps the women gain a deep sense of freedom and connection with her body. By being in water she experiences her own fluidity and viscerally senses the babies own bouncy and abandon. We are trying to teach women to trust their bodies and allow that abandon to come to the fore in her birth process.

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250£

Active Birth Workshop for Couples

November 25 @ 11:00 am - 4:00 pm
Arlenes’ Studio, 29 Forest View Road
London, E17 4EJ
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One day birth preparation workshop for new parents. Also useful for couples who want to refresh and focus their mind on this birth.

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170£

Prenatal Yoga @ Barkantine BC

November 29, 2017 @ 6:30 pm - February 14, 2018 @ 8:00 pm
Barkantine BC,

prenatal yoga for women from12-42 weeks of pregnancy. Weekly attendance recommended.

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January 2018
16£

Yoga for healthy backs with Yoga Nidra

January 5, 2018 @ 7:00 pm - 8:30 pm
Quaker Meeting House,

yoga for healthy backs to introduction course.

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204£

Yoga for Backs with Yoga Nidra

January 5, 2018 @ 7:15 pm - April 13, 2018 @ 8:45 pm
Quaker Meeting House,

A 12-week back programme to help you manage your ongoing back issues. This course is an evidence based course authorized through the University of York and Arthritis UK.

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187£

Autumn Scaravelli Workshop yoga practice

January 8, 2018 @ 7:30 pm - March 19, 2018 @ 9:00 pm
Arlenes Studio, 7976903003
London, E17 4EJ
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Yoga for women, bring strength, stability and fun into your yoga practice.

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