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May 2017

Spring Sunday yoga practice – 8-week

May 7 @ 7:15 pm - June 11 @ 8:45 pm
Quaker Meeting House,

Yoga for women, bring strength, stability and fun into your yoga practice.

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June 2017

Aquanatal Yoga

June 1 @ 7:00 pm - June 22 @ 8:00 pm
Sylvestrian Leisure Centre @ Forest School,

Aquanatal helps the women gain a deep sense of freedom and connection with her body. By being in water she experiences her own fluidity and viscerally senses the babies own bouncy and abandon. We are trying to teach women to trust their bodies and allow that abandon to come to the fore in her birth process.

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July 2017

Active Birth Workshop for Couples

July 9 @ 12:00 pm - 4:00 pm
Arlenes’ clinic,

One day birth preparation workshop for new parents. Also useful for couples who want to refresh and focus their mind on this birth.

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