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November 2017

Aquanatal Yoga

November 2 @ 7:00 pm - November 23 @ 8:00 pm
Sylvestrian Leisure Centre @ Forest School,

Aquanatal helps the women gain a deep sense of freedom and connection with her body. By being in water she experiences her own fluidity and viscerally senses the babies own bouncy and abandon. We are trying to teach women to trust their bodies and allow that abandon to come to the fore in her birth process.

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